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Welcome to Glowing Minds!

JOIN MY INSTAGRAM COMMUNITY

Sharing all about what The TAP Program is! ⁣ ⁣

Sharing all about what The TAP Program is! ⁣
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I’m inviting you to join me starting May 24th for 5 days of tapping designed to relieve anxiety. ⁣
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Use the code TAPIG15 for 15% off 💗⁣
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And stick around to the end because I also guided you through a mini tapping meditation for anxiety 🙏🏼🤍⁣
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#efttapping #efttappingpoints #efttappingcoach #stresstips #anxietytips #anxietyrelieftips #stressrelieftips

It’s the “both and” my loves!⁣ ⁣ You are

It’s the “both and” my loves!⁣
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You are allowed to acknowledge the uncomfortable and stressful aspects of your experience and journey. It’s doesn’t mean that you aren’t also grateful for all of the amazing things as well.⁣
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Give yourself permission to validate all of your emotions - without doing so you won’t be able to process and release them, and you’ll likely feel a lot of shame around feeling them. ⁣
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If you need help learning how to validate and acknowledge your uncomfortable emotions, try EFT tapping. Head to the link in my bio to join the TAP program, designed to help you find relief from anxiety using EFT tapping. ⁣
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#bothand #toxicpositivity #psa #emotionalfreedomtechnique #anxietytips

*vulnerable share* ⁣ ⁣ I’m chatting openly w

*vulnerable share* ⁣
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I’m chatting openly with you about my experience with fear of rejection, fear of failure and feeling not good enough. ⁣
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How this all came up for me this weekend, and how I began to move through it.⁣
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I’m aware this is a long one! But I woke up this morning feeling called to show up on this way. ⁣
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Take a listen and If you resonate, let me know in the comments below or let’s DM🤍🤍🤍⁣
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#fearofrejection #fearoffailure #anxietyrelief #efttapping #emotionalfreedomtechnique

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